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Our Services

We offer a host of services with various locations to meet your needs from Prevention to Performance. 

Click the links below for your choice of locations to book services.


Located in Walnut Creek, our Palos Verdes location offers a calm and relaxing environment for all your stretching needs. Warm up on our Peloton Bike or Echelon Treadmill prior to your appointment to get the maximum benefits from your stretch session. Need a way to unwind and relax? Book a massage in our treatment room with one of our highly skilled massage therapists. Our staff will not only help decrease muscle tightness and pain, but will improve your mobility and range of motion!


Elevate Basketball and Performance Training is THE place to meet all of your fitness and training needs.  With a spacious facility, top notch staff and the latest in training methods and technology, you will definitely ELEVATE your game!

Elevate is a 5,700 square foot facility located in Concord, CA.  Opened in January of 2015 we offer basketball and sport specific training in multiple environments (one on one training, small group training, team training, clinics and camps).  Additionally our facility is available for rent to outside groups for team practices, birthday parties, team parties, and other events.

We train kids as young as 5 years old and several professionals in the NBA!  We currently are training high school players from: Northgate, Berean Christian, College Park, De La Salle, Carondelet, Liberty, Miramonte, Las Lomas, Bishop O’Dowd, San Ramon Valley, Acalanes, and more…

Oakhurst Country Club

Named the “Best New Course in Northern California” by California Golf magazine when it opened in 1990, Oakhurst Country Club’s breathtaking par-72, 6,746-yard championship layout continues to captivate golfers thanks to its imaginative design and outstanding conditioning. Designed by noted golf course architect Ron Fream, the links-style layout blends seamlessly with its rugged natural surroundings in the foothills of Mount Diablo, with well-guarded greens, numerous elevation changes and more than 360 acres of lakes and natural wetlands creating both strategic diversity and a stunning backdrop for golf.

The Fieldhouse

The Fieldhouse is a 5000sq/ft indoor baseball/softball training facility with 2 pitching mounds capable of all distances, 4 batting tunnels, Iron Mike pitching machine, an open workout area, and weight room..

The Fieldhouse provides baseball & softball related services for individuals, teams, instructors, and organizations.  These services include renting batting cages and mounds, offering seasonal camps & clinics, and providing focused one-on-one hitting, pitching, and catching lessons.   

Our services include assisting organizations in developing and implementing long term training and development programs to ensure a sustainable, cost effective, and successful program.

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